Cycling volunteers who complete 20 hours or more of individual program volunteering this spring and/or summer will receive a free Wahoo Bike Computer. Eligible programs include “Learn to Ride”, “Gravel Biking”, and “Mountain Biking”. (20 completed hours equates to 2 individual programs). We have a limited inventory of bike computers, which means this benefit will be active while supplies last.
Bike Maintenance Volunteers
About – Outdoors for All has over 230 adaptive bikes and trikes that need maintenance throughout the year. Winter is a good time for us to do more in-depth repairs on our fleet. You can help us by conducting general maintenance on our bikes, including: safety checks, replacing brake and shifter cables, replacing brake pads lubing and greasing bearings, steering, and frame components, and identifying potential issues. You will get dirty, so please wear clothes that you don’t mind staining with grease.
Time – 2-5pm (3 hours)
Location – Outdoors for All Main Office – 1800 Richards Road, Bellevue, WA 98005
Dates – Tuesdays and Thursdays: Jan 23, 28, 30; Feb 4, 6, 11, 13, 18, 27; Mar 4, 6, 11, 13, 18, 20, 25, 27
Training – Completion of online trainings. Use this link to access the below trainings:
New Volunteer Orientation
Disability Awareness
Participant Protection Policies
Experience – Familiarity with tools and bike parts/function required. Bike mechanic skills preferred. Some on-the-job learning available.
Learn to Ride
About:
Learn to Ride is a skill building program intended for youth and young adults who want to ride a two-wheeled bicycle. Beginning lessons will focus on safety, balance, steering, braking, and spatial awareness. Advanced topics may include shifting gears, riding in a group, traffic laws and rules of the road. Volunteers can expect to work one-on-one with riders that have one or more of the following disability types: intellectual, developmental, cognitive, or physical. Using our previously established games and activities, you will craft safe, fun, and engaging bike lessons. Outdoors for All staff is available to provide lesson and behavior support as needed. Each lesson day will have (3) 50-minute time slots for participants. As a volunteer, you are asked to be present for all three time slots. You may be asked to work with the same participant for all 3 slots, or with 3 different participants during the session. Consistency is very helpful for learning. If possible, we encourage you to sign up for all 4 weeks of lessons to build rapport with your students. Bikes and helmets are available, but you are encouraged to bring your own if you can.
Dates: Saturdays; April 5, 12, 19, 26
Time: arrive by 9:30, depart by 1:30
Location: Outdoors for All Bellevue Office (1800 Richards Rd.)
Training requirements:
- Must review our online training video here
- Completion of our virtual core training curriculum here
- In-person cycling program orientation required for first time Learn to Ride volunteers. 6-8pm on 3/19, 3/25, and 4/3 (must attend one)
Requirements:
- Age 16+
- Be able to sit and ride on a Strider bike or pedal bike for up to 3 hours.
- Be able to ride in all weather conditions unless deemed dangerous by Outdoors for All staff. Be prepared for rain and chilly weather, as well as sunshine.
- Everyone must wear a helmet while riding a bike in this program.
- Completion of all required training
Benefits:
Cycling volunteers who complete 20 hours or more of individual program volunteering this spring and/or summer will receive a free Wahoo Bike Computer. Eligible programs include “Learn to Ride”, “Gravel Biking”, and “Mountain Biking”. (20 completed hours equates to 2 individual programs). We have a limited inventory of bike computers, which means this benefit will be active while supplies last.
Gravel Biking
About:
Gravel Biking is an off-road biking program aimed at having fun and building social connections while also increasing riding skills and endurance on the bike. Volunteers can expect to work one-on-one or in small groups with riders that are ages 18+, can independently ride a bike or trike on varied terrain, and have one or more of the following disability types: intellectual, developmental, cognitive, or physical. Our gravel rides range in distance from 5-12 miles on flat or railroad grade trails; the pace is casual and mileage goals may vary depending on the participant(s). Participants may use a standard 2-wheeled bike or an adaptive trike or handcycle. Tandem bikes are also available for participants if experienced captains are available. Bikes and helmets are available, but you are encouraged to bring your own if you can. Drivers and chaperones for the program can also function as on-ride volunteers
Dates: April 6, 13, 20
Time: Gravel bike instructors arrive by 12:30 PM, depart at 4:30 PM. Drivers and Vehicle Chaperones arrive at Magnuson Park Office by 11:30 AM, return at 5:30 PM
Location: Varies - Snoqualmie Valley Trail and Palouse to Cascade Trail
Training Requirements:
- In-person cycling program orientation required for first time Gravel Biking volunteers. Training 6-8pm on 3/19, 3/25, 4/3 (must attend one)
- Completion of Core Course online trainings here
Requirements
- Age 18+
- Able to easily ride 15 miles at a pace of 10 mph, for up to 3 hours
- Be able to ride in all weather conditions unless deemed dangerous. Be prepared for rain and chilly weather, as well as sunny conditions.
- Be able to independently or with minimal assistance set up and transfer onto your own bike. If you need reasonable accommodation please let us know upon registration.
- Be able to coach participants through instruction on skill development and safety awareness during the bike ride
- Be able to help troubleshoot and fix small bike issues while on the group ride, including chain derailment and tube replacement (covered in training)
Benefits:
Cycling volunteers who complete 20 hours or more of individual program volunteering this spring and/or summer will receive a free Wahoo Bike Computer. Eligible programs include “Learn to Ride”, “Gravel Biking”, and “Mountain Biking”. (20 completed hours equates to 2 individual programs). We have a limited inventory of bike computers, which means this benefit will be active while supplies last.
About:
Gravel Biking is an off-road biking program aimed at having fun and building social connections while also increasing riding skills and endurance on the bike. Volunteers can expect to work one-on-one or in small groups with riders that are ages 18+, can independently ride a bike or trike on varied terrain, and have one or more of the following disability types: intellectual, developmental, cognitive, or physical. Our gravel rides range in distance from 5-12 miles on flat or railroad grade trails; the pace is casual and mileage goals may vary depending on the participant(s). Participants may use a standard 2-wheeled bike or an adaptive trike or handcycle. Tandem bikes are also available for participants if experienced captains are available. Bikes and helmets are available, but you are encouraged to bring your own if you can. Drivers and chaperones for the program can also function as on-ride volunteers.
Dates: May 4, 11, 18
Time: Gravel bike instructors arrive by 12:30 PM, depart at 4:30 PM. Drivers and Vehicle Chaperones arrive at Magnuson Park Office by 11:30 AM, return at 5:30 PM
Location: Varies - Snoqualmie Valley Trail and Palouse to Cascade Trail
Training Requirements:
- In-person cycling program orientation required for first time Gravel Biking volunteers. Training 6-8pm on 3/19, 3/25, 4/3 (must attend one)
- Completion of Core Course online trainings here
Requirements
- Age 18+
- Able to easily ride 15 miles at a pace of 10 mph, for up to 3 hours
- Be able to ride in all weather conditions unless deemed dangerous. Be prepared for rain and chilly weather, as well as sunny conditions.
- Be able to independently or with minimal assistance set up and transfer onto your own bike. If you need reasonable accommodation please let us know upon registration.
- Be able to coach participants through instruction on skill development and safety awareness during the bike ride
- Be able to help troubleshoot and fix small bike issues while on the group ride, including chain derailment and tube replacement (covered in training)
Benefits:
Cycling volunteers who complete 20 hours or more of individual program volunteering this spring and/or summer will receive a free Wahoo Bike Computer. Eligible programs include “Learn to Ride”, “Gravel Biking”, and “Mountain Biking”. (20 completed hours equates to 2 individual programs). We have a limited inventory of bike computers, which means this benefit will be active while supplies last.
Spin Class
About: Our indoor cycling volunteer role will support our spin classes by providing technical and educational support. You will arrive early to welcome participants and help with equipment set-up. During the ride, you will ride alongside a participant for socializing and to give some basic coaching on techniques on pedaling cadence and resistance. You may be asked to pilot a tandem bike to help a participant keep their pace consistent. At the end of the ride, you will help with clean-up.
Dates: March 4, 11, 18, 25, April 1, 22
Time: 5:45pm-7:15pm
Volunteer Requirements:
- Be able to ride on a stationary bike or trike for at least 45 minutes
- Wear athletic clothing appropriate for cycling; bikes have toe-cages for flat shoes (no cleats)
- Bring the stoke and keep energy levels high
- Be age 16 or older
- Previous spin class/indoor cycling experience preferred, but not required
Training requirements: Completion of Core Course online trainings here
What to bring: Water, snack, towel
General Information And Documents
PARTICIPANT PROTECTION POLICIES
SPORT PROTECTION REPORTING FORM
Outdoors for All does not tolerate abuse or neglect of any kind, between any association of staff, volunteers, participants, family members, or caregivers. In Washington State, abuse or neglect is defined as the physical, sexual, or emotional injury of child (or vulnerable adult) by any person under circumstances which cause harm to the individual’s health, welfare, or safety; or the negligent treatment or maltreatment of a child (or vulnerable adult) by a person responsible for or providing care to the child.
If there is suspected abuse or neglect, or a claim of abuse or neglect, taking place within an Outdoors for All program, or with a participant who is involved in an Outdoors for All program, Outdoors for All has a legal and ethical responsibility to report such suspensions or claims to the appropriate authorities and/or support investigations into such claims of abuse or neglect.
During an investigation, Outdoors for All may limit the participation of individuals involved in the claim. Outdoors for All does not have an obligation to share the details of an investigation with those involved in the claim, to protect privacy and prevent retaliation of those involved.
Staff and volunteers complete yearly training on abuse and neglect prevention and
reporting practices within Washington State.
